Hi all! Just a quick note that the winter issue of Vegan Health and Fitness magazine is now on  newsstands! This issue includes an article I wrote for new mothers about getting back into shape – with a complete home program!

Derek and I were excited to see a stack of these in the checkout while buying groceries at our local natural foods market Ellwood Thompson…so much so we almost held up the line to take a picture of Miles and I with it but we decided we haven’t quite reached the celebrity status that allows for that kind of jerkishness.

Look out for Derek’s article on fat loss in the spring issue – you can subscribe here to receive both a print and online version!