Naked Food Magazine is the newest plant-based magazine on the scene, and I am honored to be a contributor along with such giants as Dr. T Colin Campbell, Dr. John McDougall, Dr. Michael Gerger, and the Physician’s Committee for Responsible Medicine! Naked Food is a magazine focused on spreading information about the benefits of a low-fat, whole-food plant based diet covering a wide variety of topics from reversing chronic disease, to living sustainably, to shifting our current model of health care. Sounds awesome, right?! 

My article shares some tips on how to build muscle and get fit on a plant-based diet. Dr. McDougall’s article on the link between gene expression and diet was especially interesting, and Dr. Campbell’s article detailing the devastating effects of the Western diet on Japanese health  was also memorable, although disturbing. They also had some delicious recipes in there! If you’d like to pick up a copy of this thought-provoking magazine for yourself, you can find it at Whole Foods Market or other stores (for a list of locations in your state, click Here), or you can subscribe online at http://nakedfoodmagazine.com/ .

And here’s what this month’s issue looks like! (That’s not me on the cover, but maybe next time!).