Hey guys! It’s that time again… This year’s No Meat Athlete Plant-Based Heath & Fitness Bundle is the biggest ever with 46 meal-plans, cook books, and strength/fitness guides! It’s valued at over $2669.61, but for this weekend it’s just $95.…
Tag: strength
Plant-based workouts in the Time of Corona, May 23rd
Back again! If you’ve followed along with this post series, then hopefully you got to try the glute medius exercises I shared and are well on your way to healthier hips, knees and ankles! If not, there’s still time! Today…
Plant-based Nutrition – BarBend Interview!
Want to know the nuts and bolts of how vegan strength athletes eat?? Nick over at BarBend was a pleasure to speak with about plant-based nutrition and did a phenomenal job with this article and video. In it he goes…