Tag: ergothioneine

Mushrooms: The Overlooked Superfood for Muscle Growth and Longevity

November 2, 2024November 3, 2024 DerekBodybuilding, Disease Prevention, Fitness, Health, Meat Substitute, Nutrition, Protein, Research, Uncategorized

Mushrooms have been high on the nutrition trends list for a while now. I remember prior to 2015 it seemed like mushrooms were some kind of empty calorie topping you might put on your pizza, but fast forward to today…

athletic nutrition, ergothioneine, G-BOMBS diet, longevity nutrition, muscle building foods, mushroom benefits, plant-based protein, superfood mushrooms, vegan bodybuildingLeave a comment

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