Or give you cancer, or turn you into a woman (guys), or cause deficiencies, etc etc. Following up on last month’s meme (you gotta see it!) with this one. Unless you are allergic, soy is completely fine. Seriously! Soy is…
Tag: cancer
Flax Seeds: Why You Should Eat Them Every Day
So you may have heard of flax seeds, and even that they’re really good for you, but do you know why you should be eating them? In addition to their high omega-3 fat content, flax seeds pack a nutritional…
Running and Caloric Restriction Go Up Against A Plant-Based Diet for Obesity and Cancer Prevention: Three Enter, One Leaves
Some recent research is supporting the (to us obvious) conclusion that a plant-based diet is superior to other methods of obesity and cancer prevention. Why is this information important? By 2030, over 50% of the US population is expected to…