Yesterday I traveled up to Washington D.C. to speak at Sonia’s Super Food Saturday, an awesome raw food event that meets weekly. Needless to say, the food was out of this world! I love raw food, and Sonia’s was the best I have ever tasted! Several courses were served along with fresh juice blends, and just when everyone was looking like they couldn’t eat another morsel out came 4 gorgeous raw desserts! If there is any food I love, it’s raw desserts! Check out the pictures below, and follow Sonia’s facebook page if you are interested in learning more!
On top of all the fantastic food I had a great talk with the group about plant-based bodybuilding, and answered lots of nutrition and fitness questions. Everyone there was very friendly and outgoing and st was a very positive experience. I definitely plan on attending another Super Food Saturday in the future!
