Group Online Training
You don’t have to be a competitive athlete to train like one! Learn the get-fit strategies of competitive vegan bodybuilders with the guidance of certified personal trainers and the support of your teammates!
Why train with us?
Our group sessions give you more than a meal plan and workout routine that ends with the program. Our goal is to educate future vegan role models – we give you the tools and the information you need to continue to train successfully and eat intelligently long after the program has ended.
–12 weeks of workout programming, with tips on how to continue progressing on your own
–Sample meal plans, with guidance in how to customize a program to meet your tastes and nutritional requirements
–Food journal reviews to keep you on track!
–A comprehensive resource guide: recipes, healthy living articles, and more to give you the education foundation you need to successfully change your habits
–Videos of exercise and recipe demos and more, designed to accompany our program
-Team meetings via Skype
–Ask unlimited questions via email and the private team Facebook group; you will continue to have group access after the program has ended!
Cost:
Only $35/week for the 12 week session!
The next sessions begin this January! Contact us before signing up!
There are two sign-up options, both via PayPal: a 12-week subscription for $35/week that will bill for 12 weeks and then cancel automatically after 12 billing cycles OR a pay-in-full option for which you can use Bill-Me-Later and get up to 6 months interest-free to pay if you prefer. Should you choose the latter, you will be given the option to apply for the Bill-Me-Later option during checkout with PayPal.
View Comments (9)
Love the idea of this.
Are there any more intakes planned?
I joined my local gym 3 weeks ago, attending 3 times per week and would love to have a more structured programme in place via a group such as this.
New groups will start May 12th, so if you're still interested please email me at treesize@gmail.com Darren!
Yes - in May! We can put you on the list to be updated with start time.
Hi,
I am looking forward to getting started! I signed up but haven't received an email since other than the document/resource to get started (nutrition).
I keep checking my email and spam but am not finding anything. :/
What information do you need and how do I access the FB gazelle group?
can one still join or do we have to wait for the next session?
Yes, you have until Friday, January 10 assuming there are still spaces open at that point!
What about females that want to lean down and build some muscle? Is that an option?
Cheers
Yes - usually members of either team achieve both to some degree, and the training/eating protocol is the same whether male or female. It's really a question of what your priorities are: if you are currently obese, for example, you'll probably want to focus more on fat loss and follow a program that includes more cardio exercise as the Gazelle program does although you will certainly put on muscle as well from the weight-lifting portion of the routine. Or you may be lean already and just prefer to do more cardio and a more athletic routine without a strength-gain focus. In that case, Gazelle would still be your preferred program. If you have minimal fat to lose and have a primary goal of muscle gain and prefer weight-lifting to cardio, then Gorilla may be a better choice.
The short answer is: yes, both options fit the bill!
When will the next session start? I will be attending the woodstock raw food festival in Aug. and won't return until Aug 26th. I would like to start one of your sessions. I am a 80% vegan, female. I would like to compete in another bodybuilding contest first of the yr. So I need to loose fat and build muscle. So I might have to attend two of your sessions in a row.