Working a white-collar job involves the constant presence of donuts, cakes, pizza, candy dishes…My colleagues always express sympathy for me and/or wonder at the discipline I must be exercising when I can’t partake but the truth is that I consider…
Category: Lunch
Easy muscle-building meals – Marcella
Here’s some of our versions of the bodybuilding-style meal that, in the meat-eating world of Flex and Muscle & Fitness and so on, is the ubiquitous chicken, brown rice, and token green vegetable. Every day for lunch we eat one…
Quick Chili Lunch – Marcella
I have a huuuuge backlog of recipes to post; I’m trying to be good and prioritize work and studies while leaving some time for at least one hobby to reduce stress. Sadly, that one hobby is not doing yet more…
Chickpea and Tomato Soup
Impromptu soup for lunch: Chickpea and Tomato Soup 2 carrots, cut lengthwise and chopped 1/2 onion, chopped 2 celery stalks, chopped 1 can chickpeas, drained and rinsed 1 can low sodium diced tomatoes around 4 cups water 1/2 tsp cumin…
Split Pea Soup and Seitan Stir-Fry
Lunch Thanks to Derek’s client who so thoughtfully brought him fresh greens, tomatoes, and peaches from a local farmer’s market as a birthday present! Because of that we got to enjoy salads despite our fridge being on the fritz and…
Lions and Pizza and Pears, oh my!
Shoulders day is my very favorite workout day, something I never would have imagined. I used to have a lot of rotator cuff issues with my shoulders and couldn’t extend or bring in my arms at certain angles and they…
A Rest Day, with Much Feasting on Fruits
Lunch: 1/2 a whole wheat pita stuffed with spinach and lamb’s lettuce, shredded carrot, and 2 pieces of tofurkey lunchmeat. I usually add some avocado slices, but we’d just had some last night. Topped with a small amount of tasty…