Transforming Your Health At Any Age
by Max Seabrook I often hear from people that it’s too late for them to get into shape or…
Plantbuilt 2017: Results and Plans for the Future
We've just returned from meeting up with the Plantbuilt team of vegan athletes! There are so many great recaps of…
One Week Out From Plantbuilt 2017 Meetup at the Naturally Fit Games!
Yes I know, we've been terrible about posting progress updates - sorry! We've been posting more often on our Intagram…
Crispy Tofu “Cutlets” – No Oil Needed!
by Forest Crosbie Today I want to share with you one of my favorite recipes for preparing tofu, which is…
Bikini Competition Prep As a Vegan Mom – Eight Weeks Out, Can I Make It?
It seems so long ago since I posted about training for my second pregnancy like any athlete trains for an…
Is Flexible Dieting The Best Eating Strategy?
"If you follow popular nutrition trends, you may have heard of the phrase if it fits your macros (IIFYM) or…
Guide to making your New Year’s resolution stick. (It’s not too late!)
by Max Seabrook Almost half of the American population make New Year’s resolutions! But a third of those drop out…
How To Get Ripped On A Vegan Diet – New Article on Vice!
I'm always excited to get the message out about healthy, sustainable and compassionate bodybuilding and fitness flowing a plant-based diet,…
From 12 Protein Shakes a Day to Whole Plant Foods – Think He Lost Muscle?
We know it can be scary to move away from protein supplements to whole foods, and to eat more carbohydrates…
Which supplements should you take when starting fitness?
by Max Seabrook New Year’s resolutions are starting up now that it’s January and many people are starting their fitness…