Black Bean Burrito Cooking Demo
Who makes a video of cooking something as obvious as a burrito? Me, that's who! Why, WHY would I further…
Delicious and Affordable Plant-Based Meals 10 Percent Off!
We have good news for those of you who may be struggling with transitioning to a vegan diet or preparing…
Ethiopian Tofu Scramble
Deliciously spiced without being "spicy", this is my absolute favorite tofu scramble version yet. Our almost two-year-old ate four plates…
Animal Agriculture Update – FDA Bans Antibiotics in Meat!
I recently posted on many of the ways which modern animal farming practices put the public at risk (see Here)…
Our Blueprint for a Vegan Meal Plan and Bonus Grocery List
I followed up my recent VBB&F article, How to Eat the Same Thing Every Day Without Getting Bored, with a…
Pumpkin Oatmeal Cookies with NO Oil or Refined Sugar
We love dessert as much as the next people. Maybe even more. And we're fortunate (or unfortunate) to live in…
Derek’s Top 3 Tips for Building Your Best Physique!
In this month's article for Vegan Bodybuilding & Fitness, I covered my three favorite tips to give anyone looking to…
How Eating Animals Can Affect Public Health
We just went to a great dinner with the Richmond Vegetarian and Vegan Meetup group and listened to Dr. Aysha…
Tips To Improve Your Next Workout!
This month on VeganBodybuilding.com I shared my two favorite techniques for turning around bad workouts. We all have days when…
Fall Happenings and New Shirts!
Last weekend we had a booth at DC VegFest representing both Vegan Muscle and Fitness as well as Vegan…