Hello Richmonders! For those that haven’t heard, Marcella and I will be hosting the Vegan Bodybuiding & Fitness booth at this years Vegetarian Festival THIS SATURDAY June 18th! Several other fit vegans will be joining us in spreading the word about plant-based fitness, and there will even be some fun demonstrations so it’s going to be a blast! We will have lots of shirts and shorts in all colors and sizes, as well as Robert Cheeke’s awesome and inspiring book, Vegan Bodybuilding! If you don’t have plans already, make sure you come to Bryan Park this Saturday between noon and 6pm and say hi! We are excited about meeting many like-minded people and eating great food from our favorite restaurants in town, who will of course also be there! Hope to see you!
Hey Kevin, that’s awesome! Give it a try and I know you won’t be disappointed with how you look/feel! We are all working hard to dispel that misconception, so I’m glad we were able to help you! See you around the gym!
The Festival was great this year! I’m glad that my wife (who is vegan) and I came across your booth. I’m nearly vegan and now am considering going all the way! I’ve been a member of Gold’s Gym in the fan for about 2 month’s now and was on the fence about giving up seafood (which is the only meat I eat) because of the misperception that it was needed in order gain muscle mass. Thanks Derek for your information! You are an inspiration for those of us who want to better ourselves mentally and physically. I look forward to the wealth of knowledge for becoming a vegan! See you at the gym!